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Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)

November 5, 2020

This Too Shall Pass (Our Final Meditation)

Angela W. Buchdahl

November 3, 2020

Election Day—Imagine Winning

Angela W. Buchdahl

October 29, 2020

Blessing the Good, and the Bad

Angela W. Buchdahl

October 27, 2020

Getting Activated!

Angela W. Buchdahl

October 22, 2020

Receiving Light

Nicole Auerbach

October 15, 2020

Delighting in the Joy of Others

Angela W. Buchdahl

October 13, 2020

Finding Equanimity

Angela W. Buchdahl


Weekly Meditation with Rabbi Buchdahl


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