Building Spiritual and Physical Resilience: Work Out and Havdalah with CONBODY
Saturday, October 30, 2021, 4:00–5:00 pm
Virtual
Join Rabbis Dan Ross and Hilly Haber as we stretch ourselves physically and spiritually with an inspirational, motivational, workout led by Coss Marte of CONBODY. CONBODY is the first fitness method born in prison and managed and run by former inmates. We will end with Havdalah together, and participants will all receive a Central yoga mat.
We were honored that Marte joined us at a recent Coffee With Clergy. Click here to watch, hear his incredible story, and get to know him a little better in advance of our workout.