No Time Like the Present: Weekly Meditation
Tuesdays, 8:30–9:00 am
Virtual
Bring some calm to the start of your day by joining Rabbi Buchdahl or an occasional special guest every Tuesday for weekly meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience is necessary. If you can breathe, you can meditate.
Join on Zoom (for better audio quality), or join via dial-in at +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required after the prompt just hit #.)
Information on each day’s meditations, as well as recordings of past sessions, can be found here.
The following meditation dates will be hosted by Rabbi Nicole Auerbach:
April 11, 2023
June 6, 2023
Please note the last meditation before summer will be on 6/20, and we will resume after the High Holy Days in the Fall.